The American Lung Association believes everyone can quit tobacco and is committed to ensuring everyone has access to treatment to help them overcome their addiction to all tobacco products.

The American Lung Association's Freedom From Smoking® program is for tobacco users who are ready to quit. Because most people already know that smoking is bad for their health, the program focuses almost exclusively on how to quit, not why to quit.

The Lung HelpLine is staffed with licensed registered nurses, respiratory therapists and certified tobacco treatment specialists. In addition, there are bilingual Spanish speaking staff along with a live language interpretation service for over 250 languages. Talk to our experts at the American Lung Association Lung HelpLine and Tobacco QuitLine. Our service is free and we are here to help you. You can connect with us by calling 1-800-LUNGUSA (1-800-586-4872 and press 2), submitting a question or live chat when available.

The Oklahoma Tobacco Helpline is FREE and available 24/7. They provide tools and support to help you quit tobacco your own way and they never lecture or judge. Want advice, support and free patches, gum or lozenges?

Page last updated: November 21, 2022

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