COVID-19 Recovery

Recovery from a serious lung infection may take longer than you expect. It can take weeks, or even months, before you are feeling back to normal.  How long you feel sick depends on several factors including the severity of your infection your age, and  your overall health status. It’s important to not get discouraged but gradually take steps each day to help your body recover. 

An upper respiratory infection may affect your sinuses and throat. A lower respiratory infection may affect your airways but primarily impacts your lungs. Lower respiratory infections tend to be more serious and require longer recovery. Pneumonia is the most common respiratory infection but there are many others. One thing all lower respiratory infections have in common is inflammation. Fluid buildup and cell debris in the airways can take time to clear. The symptoms you are feeling, such as cough, fatigue, and shortness of breath may linger as you heal.

Signs and symptoms to watch for and report back to your healthcare provider include if your fever returns, you experience chest pain or worsening shortness of breath or if you develop any new symptoms that concern you. While you are waiting for your body to recover, focus on taking the medications your healthcare provider has prescribed and good health practices – such as lots of rest so your body can recover, fluids to keep the mucus in your lungs thin, good food so your body has energy to heal. It is important to keep your vaccinations up to date and any chronic health conditions well managed to help prevent future respiratory infections.

Given enough time and care, you will hopefully be feeling like yourself again soon.

Learn more at Lung.org.