Flu Season is Underway in Maine; How You Can Protect Residents Who are Most Vulnerable

Flu season is officially here in Maine, with 438 positive cases reported season so far by the Maine Department of Health and Human Services. To help prevent the flu in people who are at high risk for severe complications, the American Lung Association and Anthem Blue Cross and Blue Shield Foundation released a toolkit specifically for caregivers of adults 65 and over through their “Fend Off Flu” campaign. 

Influenza (flu) is a serious and highly contagious disease that can have severe health consequences for all, and especially for vulnerable adults 65 and older, and those with chronic health conditions. The new toolkit is a resource to educate caregivers including healthcare providers and personnel in long-term care settings about the flu and the importance of vaccination to protect adults 65 and older.

“In recent years, 50-70 percent of flu hospitalizations across the country were in patients over 65. Flu can turn into a serious, even deadly, illness for people with underlying health conditions,” said Dr. Katherine Hendra, Medical Director for Anthem Blue Cross and Blue Shield in Maine. “With the flu becoming more widespread in Maine over the winter months, the best way to protect yourself and others – and to lessen the severity of the flu if you catch it – is to get your flu shot if you haven’t already. It’s not too late.”

During the 2019 – 2020 flu season, it is estimated the flu sent approximately 380,000 people to the hospital with related complications and caused an estimated 20,000 deaths in the United States, which is why getting vaccinated should be a priority. The flu vaccine is the best protection against contracting and spreading the illness.

“Especially during the ongoing COVID-19 pandemic, routine vaccination is more important than ever,” said Lance Boucher, Assistant Vice President for State Public Policy at the Lung Association in Maine. “Flu vaccinations have been in use for more than 50 years, with hundreds of millions of Americans safely receiving them. It’s recommended that everyone over six months of age receive a flu vaccine, but they are especially important for the 258,000 people in Maine with lung disease, as well as their family members and caregivers.”

In addition to vaccination, the CDC recommends these everyday preventive actions. 

• Wash your hands with soap and water for at least 20 seconds. 
• Don’t touch your eyes, nose or mouth. 
• Cover your cough and sneeze with a tissue or your elbow.  
• Avoid close contact with people who are sick.

The “Caregiver Flu Toolkit” is a comprehensive guide to educate caregivers of adults 65 and over about flu and the importance of vaccination to help protect them from contracting the flu. The free downloadable guide is available at Lung.org/Fend-Off-Flu.