Want to stop smoking or help a loved one quit? We're here for you every step of the way with tools, tips and support. The important thing is to keep trying to quit, until you quit for good.
Find out how smoking affects your health, what's in a cigarette and facts about tobacco.Learn More
I Want To Quit
Are you ready to commit to quit smoking? That's half the battle. Now that you're taking this big step, we have lots of help available. Our proven tools, tips and support can help you end your addiction to tobacco and begin a new, smokefree phase of your life.Learn More
Help Someone Quit
Quitting smoking is the single most important step a smoker can take to improve the length and quality of his or her life. Learn how to help someone you love stop smoking.Learn More
Join Freedom From Smoking
The American Lung Association has been helping people quit smoking for over 35 years through Freedom From Smoking®. Ranked as one of the most effective programs in the country, Freedom From Smoking has helped hundreds of thousands of people quit smoking for good and is now available in a variety of formats.Learn More