Each Breath Blog

Breathing is essential to life, and through this blog, we hope to illustrate the importance of lung health. Hear directly from experts, researchers, staff and volunteers about our ongoing fight for healthy lungs and healthy air.

1,000 Days Smokefree: How One Man Quit Tobacco

Dan shares his Smoke-Free Journey with the Illinois Tobacco Quitline, managed by the American Lung Association. Read More

Cuts to Healthcare and Clean Air Programs Are Coming: How to Prepare

A new law will cut funding to U.S. programs that improve access to healthcare and clean air. Here’s what to expect and what to do now. Read More

Simple Ways to Improve Your Dorm Room’s Air Quality

As parents and teens prepare for a new semester, many may not be thinking about the indoor air quality (IAQ) of the dorms that college and university students will be inhabiting. Read More

Understanding Vital Signs: The Importance of Your Respiratory Rate

Every time you go to the doctor, the first thing they do is check your vital signs. These four initial tests measure the basic functions of your body and are (mostly) regulated by your autonomic nervous system. Read More

Mission Moment August 2025

Last month, we officially announced our 2025-2026 National Board of Directors, led by Board President David G. Hill, MD. Read More

Breathe Easier, Learn Better: A Data-Driven Approach to Healthy School Air

Indoor air can be two to five times more polluted than outdoor air, impacting everything from student health and attendance to academic performance and overall well-being. Read More

The Biomarker Breakthrough That Saved My Life

Biomarker testing made all the difference when Frank was diagnosed with stage IV lung cancer, and now he advocates for lung cancer research. Read More

Four Things to Know about Air Quality and Exercising Outdoors

For many people, one of the best parts of summer is being outside running, biking, hiking, doing anything that lets you enjoy the weather and move your body. But, high air pollution levels can have harmful effects on your lungs. Read More

Living with Pediatric PAH: A Family's Powerful Journey

When Jayna noticed strange bumps appearing on her 14-month-old son Jackson’s face and body, she didn’t hesitate. Read More

Lung Health Navigator Offers Lifeline After Cancer Diagnosis

“After months of testing with no growth from the nodule, nobody thought it was cancer. But suddenly it incrementally grew,” said Elizabeth. And so began an eight-month roller coaster journey. Read More

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