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teenage boy thinking about vaping for the first time

Don't get played.
Vaping is NOT safe,
despite what you've heard.

Big Tobacco thinks that by making vaping trendy and adding yummy flavoring they can fool you into a lifetime of addiction. But you're smarter than they think. Because no matter how you spin it, there is nothing good about being addicted to anything.

JUUL pods

Protect yourself
from fake news.

1 JUUL pod = nicotine of 20 cigarettes

When you inhale one Juul pod, you take in as much as addictive nicotine as smoking one full pack of cigarettes.

That's Not Water Vapor

E-cigarette aerosol contains harmful chemicals including nicotine, formaldehyde and acrolein. Nicotine exposure can harm your developing brain, and acrolein causes irreversible lung damage.

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Blue Vape Pen

Scary things come in small, fancy packages.

Just because it's trendy doesn't mean it's safe. No matter what it's called or how it's packaged, Juuls, vapes and e-cigarettes all cause you to ingest chemicals in addition to the nicotine and they can be highly addictive. Here's the truth about vapes.

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teenage boy vaping on the couch

What vaping is really
doing to your body.

Learn how your body is being affected when you vape.

  • Feeling irritable, restless, or jittery.
  • Have trouble thinking clearly or concentrating.
  • Experience frequent nosebleeds.
  • Have intense cravings to vape.
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stack of cigarettes on a table

Get Mad and Get Even.

Today, more than one in four high school students are vaping. Tobacco companies are thirsty for teen attention and endorsements. Take a look at what they've been up to and help us call out their shady antics.

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Vape Girl Two Home

Think you're already addicted?

Take our quiz and let us help you break up with nicotine.

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