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Displaying results 1 - 10 of 100 items found.

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1. How to Quit Smoking

(Web Page; Fri Jul 12 15:47:00 CDT 2019)

Most people who smoke know that smoking is bad for their health and harmful to those around them. They know they should quit but they also know it's not easy. Most people who smoke have tried to quit before. Fortunately, there's lots of ...

Description: The American Lung Association offers resources to help smokers figure out their reasons for quitting and then take the big step of quitting for good.

2. Denise Z.

(Web Page; Thu Jun 06 15:22:00 CDT 2019)

If this was five years ago I’d be dead. If my doctor didn’t suggest a lung scan I could be dead. If my oncologist, radiation therapist, nurses, and others on my medical support team weren’t so fiercely committed to savi...

Description: If this was five years ago I’d be dead. If my doctor didn’t suggest a lung scan I could be dead. If my oncologist, radiation therapist, nurses, and others on my medical support team weren’t so fiercely committed to saving lives I might be dead. If I didn’t have the support, love and kindness of family, friends or blessed with a good sense of humor life might not be worth living. But it is. Oh yes.

3. How to Help Someone Quit Smoking

(File; Thu Nov 08 14:03:00 CST 2018)

4. Help Someone Quit Smoking

(Web Page; Thu Apr 04 12:33:00 CDT 2019)

Want to help someone quit smoking? When someone takes the big step of deciding to quit smoking, family, friends, and co-workers can make a huge difference by giving their help and support. If your friend isn't quite ready to quit, tr...

Description: Once a smoker decides to quit, he or she is more likely be successful if family, friends and co-workers give help and support.

5. Help a Friend Meet Quit Smoking Challenges along the Way

(Web Page; Thu Apr 04 12:42:00 CDT 2019)

Many people hit bumps on their journey to quitting smoking. Dealing with these obstacles is an important part of helping someone quit for good. Gaining Weight Some smokers gain weight when they stop smoking, but the average is only sev...

Description: Many people hit bumps on their journey to quitting smoking. Dealing with these obstacles is an important part of helping someone quit for good.

6. Mental Health & Tobacco Use

(File; Mon Aug 12 14:44:00 CDT 2019)

Description: It is estimated that 35 percent of cigarette smokers have a mental health disorder.

7. Smoking Cessation: Myths & Facts

(File; Mon Aug 12 14:41:00 CDT 2019)

Description: Mental health and smoking cessation myths and facts pdf

8. Help Your Friend Quit Smoking By Being There for the Long Run

(Web Page; Thu Apr 04 11:00:00 CDT 2019)

Quitting smoking is a journey and a process, not a single event. You can help someone throughout that journey until they are able to quit for good. Ask Them What You Can Do to Help Let your friend or family member know that you are ava...

Description: Quitting smoking is a journey, not a single event. You can help someone throughout that journey until they are able to quit for good.

9. What to Expect When Quitting Smoking

(Web Page; Fri Jul 12 16:03:00 CDT 2019)

Quitting smoking is a journey, not a single event. Know what to expect along the way. You Need a Plan Only 4 to 7 percent of smokers that try to quit "cold turkey" are successful in staying smokefree. The rest of us need a plan. Our Fr...

Description: Quitting smoking is a journey, not a single event. Know what to expect along the way.

10. I Want To Quit Smoking

(Web Page; Fri Jul 12 15:46:00 CDT 2019)

Do you want to quit smoking? That's half the battle. Now that you're taking this big step, we have lots of help available to get you ready to quit. Our proven tools, tips and support can help you end your addiction to tobacco and begin...

Description: Do you want to quit smoking? Our proven tools, tips and support can help you end your addiction to tobacco and begin a new, smokefree phase of your life.

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