Freedom From Smoking Clinics | American Lung Association

Freedom From Smoking Clinics

A Freedom From Smoking® Group Clinic will help you learn how to overcome your tobacco addiction so you can enjoy the benefits of better health, extra money in your pocket and healthier relationships. Held in small group settings throughout the United States, you'll learn about:

  • Medicines that can help you stop smoking
  • Lifestyle changes that make quitting easier
  • Preparing for Quit Day
  • Managing stress
  • Avoiding weight gain
  • Developing a new self-image
  • How to stay smokefree for good

Through eight sessions led by an expert facilitator, individuals are able to work through the quitting process together. Eight weeks may sound like a lot of time, but research has proven that the more time a smoker spends in a supportive situation, the more likely he or she is to succeed. People who use the program are six times more likely to be smokefree one year later than those who quit on their own.

Group Clinics can be conducted in a community setting, as well as at work. Freedom From Smoking® has been the choice of employers, hospitals and health plans for over 25 years.

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