Not On Tobacco (N-O-T)
Most young smokers want to quit smoking, but are unable to succeed on their own. Not On Tobacco (N-O-T) is a state-of-the-science, school-based program that provides assistance to teens who wish to quit smoking. The program covers the entire quitting process, including the prevention of relapses.
The Need for Teen Tobacco Cessation:
- Nearly 90 percent of all smokers begin before the age of 18.
- Over 70 percent of high school students who are regular smokers have tried to quit.
- Many adolescents fail to understand the personal risk of smoking, including nicotine addiction. Over 70 percent of teens who smoked during high school were still smoking five years later.
- Schools are enacting tobacco-free policies, but face difficult enforcement issues. Smoking on school property continues to be a problem, and often results in punishment, instead of cessation assistance.
Effective Solutions
- Modeled after the highly successful FREEDOM FROM SMOKING program, the 10-session N-O-T curriculum was created to help high school students:
- stop smoking, or reduce the number of cigarettes smoked
- increase healthy lifestyle behaviors and
- improve life skills.
- The program is gender-sensitive and is implemented by teachers, counselors, nurses or health educators.
- N-O-T allows schools to provide an educational alternative instead of punitive measures. Thereby the students meet the recommendations of the Centers for Disease Control and reduce policy violations.
- Early findings show significant reduction and cessation among teens, as well as higher school grades and enhanced self-esteem.
Important Documents
The Next Generation of N-O-T - Bringing N-O-T Along
Bringing N-O-T Along aims to increase the reach of N-O-T to youth population disparately affected by tobacco through the development and piloting of population-specific youth program materials. More >>
For more information on the N-O-T program, please call the American Lung Association in Wisconsin at 800-LUNG-USA.
This program is made possible through a generous grant from the Anthem Blue Cross & Blue Shield Foundation.





