Quit Smoking

Quitting smoking is the single most important step a smoker can take to improve the length and quality of his or her life. Stopping smoking can be tough but smokers don’t have to quit alone. The American Lung Association can help, with programs and services to help adult and teen smokers quit for good.

Freedom From Smoking®

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As America’s gold standard smoking cessation program for over 30 years, Freedom From Smoking® helps participants create personalized plans to overcome their tobacco addiction. » More

Freedom From Smoking® Online

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Freedom From Smoking® Online, or FFS Online, is a program specifically designed for adults, like you, who want to quit smoking. It’s an adaptation of the American Lung Association’s gold standard, group clinic that has helped thousands of smokers to quit for good.

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Illinois Tobacco Quitline

Quitline logoPeople who quit smoking are proud of themselves for breaking the addiction. By quitting, smokers get many health benefits. They cut down on their risk of having lung disease, a heart attack or getting cancer.

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Lung HelpLine

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For questions about lung health or smoking cessation, call 1-800-LUNG-USA (1-800-586-4872). Our lung health experts are available daily from 7am to 11pm CST, free of charge.

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State of Tobacco Control

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Follow the trail of money to the leading cause of preventable death. See if your state made the grade.

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