Quit Smoking

Do you want to quit smoking? The American Lung Association in California provides tools that will help you fight your addiction to nicotine. Learn more about the harmful effects of smoking here, and why quitting smoking is the most important step you can take to improve and lengthen your life. Whether you're an adult or a teenager addicted to cigarettes, the American Lung Association in California can help you quit.    

Freedom From Smoking® Clinics

Freedom From Smoking® is a seven-week clinic that takes you through the process of quitting smoking one step at a time. » More

Freedom From Smoking® Online

Freedom From Smoking Online® is a program that uses the same method as the seven-week clinic, with one difference: it lets you quit at your own pace by logging on to the program wherever and whenever you choose. » More

Freedom From Smoking® Facilitator Trainings

Freedom From Smoking® Facilitator Training is a required course for those who intend to assist smokers who want to quit through the Freedom From Smoking® program. » More

Lung HelpLine

For questions about lung health or smoking cessation, call the American Lung Association Lung HelpLine at 1-800-LUNGUSA (1-800-586-4872). Our lung health experts are available daily from 5am to 9 pm PT, free of charge. » More

Not On Tobacco (N-O-T)

Not-On-Tobacco is a program designed to help teens who want to quit smoking. The American Lung Association in California offers facilitator trainings for those who want to be part of this program. » More

Quitter in You

Quitter in You is a smoking cessation campaign designed to help people quit smoking for good. » More