Freedom From Smoking

Freedom From Smoking LogoFreedom From Smoking (FFS), is a nationally recognized adult smoking cessation program in a group setting designed to help people learn the skills they need to successfully stop smoking.

This six week program uses a positive behavior change approach guided by trained experts. Special attention is given to developing a quitting strategy, dealing with recovery symptoms, controlling weight, managing stress through relaxation, assertiveness techniques, and staying off cigarettes.

Facilitators must be non-users of tobacco, successfully complete the training course and sign an agreement of professional standards before teaching program. 

Current Training Schedule
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