Tobacco & Smoking Topics
State of Tobacco Control' - Are Benefits from Reducing Tobacco Use Reaching All Americans?
It's no surprise that when the Centers for Disease Control and Prevention listed the most important public health achievements in American history, tobacco control landed near the top. After all, tobacco use negatively impacts every organ in your body, and is linked to a staggering range of diseases and early death.
My Quit Story: Finding Support
It feels like I quit smoking years ago, but really it's been just a few weeks. Quitting was hard at first, but the cravings got easier to handle day by day. I can now go a full day before wanting a cigarette, which feels like a huge accomplishment.
My Quit Story: Replacing Cigarettes with Food
I smoked for 41 years when I decided to quit, those first weeks came with some pretty intense smoking cravings. To beat them, I needed to keep my hands moving and that meant eating. Food became my replacement for smoking.
My Quit Story: The First Week
So I've officially quit smoking! And the first week of not smoking, well, it's tough. Smoking had become part of my routine. It was the first thing I did when I woke up in the morning. I had sometimes had to remind myself that I don't smoke anymore.
My Quit Story: It's Quit Day
I was ready to quit smoking before my Quit Day. Once I convinced myself that I was going to stop smoking, there was no turning back.
My Quit Story: It's Time to Quit Smoking for Good
So here's the truth: this is not my first time quitting smoking. As a smoker for 42 years, I've tried to quit a few times, sometimes for months at a time, but I always found a reason to light up again.
My Quit Story: I Started Smoking at 15
I began smoking for one simple reason: everyone around me did it. Both my parents were heavy smokers. I started smoking at 15, sneaking cigarettes from them when they weren't looking.
My Quit Story
Dorothy's been a smoker for 42 years, and while she's tried to quit before, she's ready to take charge of her health and drop the habit for good. In six different posts, originally appearing on QuittersCircle.com, Dorothy shares her journey to becoming a quitter in the My Quit Story series. Follow along as she ditches cigarettes for good.
A Father's Reason for Quitting Smoking
While quitting smoking is a very personal decision, and one that only a smoker can make, certain life changes, like starting a family, can affect our decisions, especially when it comes to our health. For Stu Krogman, he made the decision to quit smoking when he became a father, and he hasn't looked back since.
Don't Be Fooled, E-cig Aerosol Is Not Harmless for Kids
What's coming out of an e-cigarette (aerosol) may look different than secondhand smoke from cigarettes, but it's far from harmless.